Kenzie Harrick is a Certified Holistic Health Counselor who focuses on helping people create their healthiest self using diet, exercise, and lifestyle tools. By making small changes everyday, Kenzie helps clients find balance and results in health, allowing them to live their best lives feeling confident and focused.
With comprehensive nutrition education, in-kitchen tools, exercise and lifestyle shifts, and mental and emotional support, the Health and Wellness Programs with Kenzie will help you meet your health goals. By using all components of health and wellness to change your diet and lifestyle, effective health changes will be easy to adopt and maintain!
Kenzie’s One-to-One Coaching and group classes focus on tangible results while shifting your thoughts and perceptions on health and nutrition. With specific focus on the needs of each individual, every health and wellness program can be tailored and unique to you and your needs.
Kenzie Specializes in:
- Weight Management
- Changing your relationship with food / Eating Disorders
- Healing foods
- Busy Lifestyle Nutrition
- Food allergies or restrictions
- Nutrition Support for Anxiety/Depression
- Low Energy
- Vegetarian and Vegan Lifestyles
- Raw Food
- General Health and Nutrition Coaching
Kenzie’s Experience and Qualifications:
Holistic Health Counselor and At-Home Consultant, KHolistic, Norwalk, CT November 2011 – Present
Spending time one-to-one with clients, educating clients on proper nutrition, developing meal plans, teaching kitchen tools, working on emotional and mental shifts around food. At-home consulting includes family meal planning, personal food shopping, at-home food preparation, weekly nutrition sessions.
Owner and Founder, Chocholistic™, Norwalk, CT January 2012 – Present
Chocholistic is a sugar-free, organic, superfood chocolate company that is allergen-free, non-GMO, vegan, and raw. Developed for people who want to eat the healthiest chocolate available without compromise. Chocholistic.com
Project Manager and Chef, The Raw Food Institute, Simsbury, CT August 2010 – November 2011
Planned and executed quarterly detoxification programs, created handouts and education materials for participants, taught hands-on nutrition and cooking classes, developed distance-learning nutrition course, conducted client consultations, on-site raw food catering for 30+ participants.
Freelance Writer, Norwalk, CT October 2009 – May 2012
Write weekly freelance articles on health blogs concerning holistic lifestyle, nutrition, and recipes. Clients include Healthy Directions, Media Networks, WeightLossforTiredPeople.com, RawGirlToxicWorld.com.
Intern, American Cancer Society Cancer Action Network, Washington, DC Summer 2010
Mobilized cancer volunteers on the grassroots level, developed strategy for American Cancer Society participation, wrote articles for monthly newsletter.
Intern, Urban Alchemy Wellness/Nourished, Washington, DC Summer 2009
Conducted research in health topics and product development, wrote, proofread, and edited sections of e-book on nutrition related to addiction, proofread marketing campaigns for family nutrition program, created PowerPoint presentations for nutrition classes, supplied administrative organization for health counselors, assisted with food preparation and presentations during interactive nutrition classes.
Institute for Integrative Nutrition, Certified Holistic Health Counselor,
Board Certified through The American Association for Drugless Practitioners
New York, New York 2011
American University, B.A. Psychology, minor in Health Promotion
Washington, District of Columbia 2010
Don’t hesitate! Having a Health Coach to assist you in creating your ideal plan can be the monumental shift into action and results! You have nothing to lose and everything to gain. Schedule a free consultation here.