My Fight With Bananas
0Why did we genetically engineer the banana? Because we didn’t like the banana as it was. With seeds and a starchy flavor. We wanted a sweeter, bigger banana so that we could feel good about eating a “fruit.”
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What Summer Fruit is Right For You?
Finally, it’s summer. And the taste of fresh fruit is flooding our Farmers’ Markets and is reasonably priced at the grocery store: Nature’s finest reward after a crazy Northeast winter. And while all fruit boasts of some pretty great nutritional content: fiber, vitamins, minerals, etc… …
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"I don’t HAVE any sprouted chickpeas!" Raw Falafel
A couple of days ago I shared this pretty picture: Now I’m back with a recipe for some raw falafel! But first, thank you all for your positive reaction to growing edible plants! it really is so easy. If you are thinking of doing it …
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This is Lunch:
This here, is lunch: Breakfast looked quite similar. This here, is dinner: This here is the tea that keeps me warm amidst all these greens: And this will help to flush out unwanted toxins: That’s right gang, I’ve started my green feast/fast. Morning, noon, and …
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Electrolux #splits: Vegan Banana Splits for Cancer and Being a "Healthy" Blogger
What is this work of wonder?!? Raw/Vegan Chocolate Banana Split Why? Well, Foodbuzz, Kelly Ripa, and Electrolux are sponsoring a “Banana Splits fo a Cause” online blogging event to help the Ovarian Cancer Research Fund. And because Foodbuzz is donating $50 for every featured publisher that …
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Twenty Two Candles
A month or so ago I wondered what I would post about on my birthday. I’m a big birthday celebrator and felt strongly about having some sort of theme… well how about cake? As I write this, the cake isn’t actually made as my birthday …
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Chocolate Peanut Butter Softserve
Ah it’s the weekend–we did it! Here on my end I couldn’t have done it without my new favorite soft serve flavor, brought upon by an “ah-ha” moment Tuesday night: Chocolate Peanut Butter. Before I turned all health-foodie I was a peanut butter addict! Then …
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3 Month Nutrition Program & Almond Milk
So yesterday I shed some light on a new program I’m going to be following along with called “3 Months to Slim, Sexy, and Energized.” This program was designed by a good friend of mine, Eve Colantoni, a nutritionist at the National Integrated Health Associates …
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Cabin Fever & Chocolate Coffee Soft Serve
Today I had a wonderful yoga class. Since school has ended and my membership expired I haven’t been able to go and this was my first class in 3 weeks. Before today I felt so tight, so crunched over and closed, but this class really …
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Desserts I’ve been holding out on
[[ Last chance to enter my ITK Bar Giveaway. If you haven't commented, tweeted, or blogged, check out the post and get your entries in ]] I had an interview with the American Cancer Society grassroots team today for a summer internship–it went well, but keep your …
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