Deciphering Probiotic Products
1It seems like probiotics are the “whole grain” of 2011. Product developers are quick to advertise their product as being good for the gut in order to boos sales. But are these products actually good for you?
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Spice Savvy: Turmeric
Turmeric has a peppery, warm and bitter flavor with a mild fragrance of orange and ginger. It’s ridiculously good for you – both as a digestive aid and anti-anflamitory.
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Spice Savvy: Ginger
Ginger is also known for its HEAT properties–raising internal body temperatures. This is great for detoxifying, pushing out toxins and perhaps parasites. You can also bathe with grated ginger as a detox tool that heats your body through the skin and then helps draw out toxins.
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This is Lunch:
This here, is lunch: Breakfast looked quite similar. This here, is dinner: This here is the tea that keeps me warm amidst all these greens: And this will help to flush out unwanted toxins: That’s right gang, I’ve started my green feast/fast. Morning, noon, and …
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Grow your own wheatgrass/Make your own wheatgrass juice
Greeting gang! I’m glad everyone enjoyed my Strawberry Hummus post! I really like the combination: hummus but with a sweet summery twist. Yumm. For the last week I’ve been embarking on a wheatgrass journey: sprouting hard red wheat berries, buying a seed plate, turning the …
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Superfood: Smoothies
My stomach was feeling a little iffy last night so I’m taking it easy today with a ton of smoothies and solid food at dinner. I’m not even really sure why, as I didn’t eat anything too crazy. Maybe just some miscombined foods; or maybe …
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