Italian Eggplant and Lentils
0This is a savory recipe that mirrors comfort food too. How perfect?! Italian Eggplant and Lentils Print Author: Kenzie Harrick Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 3 Ingredients 1 eggplant 3 Tbs olive oil 1 cup lentils 1 …
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Holiday Health Tips
Enjoy Food with These Healthy Holiday Tips Sometimes the holidays can be a bit overwhelming, especially when you’re surrounded with food you’re trying to stay away from. When hunger, champagne, or Aunt Sue pipes in – who knows what will happen?? YOU WILL! By being …
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What are you Eating?!
Hey there! I’m beginning to post once a week – as I find this incredibly helpful when launching my career as a nutrition counselor and working at The Raw Food Institute. But I’m here today with an incredible collection of photos of what’s been on …
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Fun Pumpkin Recipes!
Hey gang! All around the web this month I’m seeing so many delicious pumpkin recipes. I feel like I’m a little behind the trend just leaking these now, but they’re so tasty the small time lapse is worth the wait. Over the past month I’ve …
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"I don’t HAVE any sprouted chickpeas!" Raw Falafel
A couple of days ago I shared this pretty picture: Now I’m back with a recipe for some raw falafel! But first, thank you all for your positive reaction to growing edible plants! it really is so easy. If you are thinking of doing it …
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Wild Caught vs. Farm Raised Fish
Hey Gang! You guys are all too sweet with the haircut comments– you all like it much more than I do. But it will grow. A lot of you said you’re also picky about your hair, so I’m not alone. But before I got that …
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How my mother tortures me…
No, this is not a mommy-woe post. This has to do with all the way, or dishes, my mother is torturing me this week while I fast. While I sip on green juices and smoothies, my mother chops, stirs, and roasts away in the kitchen …
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One Fine Day
I manage to keep prolonging my time here in DC. Last week I wrote home to tell mother I’d be home on Saturday. Two days later a friend enticed me with Sunday brunch and I decided to stay the extra day. Then last night, my …
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Addicting Movement and my Farmers’ Market Meal
Hellllo! How wonderful is it waking up for work and realizing it’s only a 4 day week? Surely makes my day. I’ve been reading around and it seems like all of you had very pleasant holidays–we all deserve it! So the title of this post, …
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Health Tip Video and Weekend Recap
Hello friends! I hope you all had a great weekend! I had my first day off in 3 weeks yesterday and I spent the whole of it recipe testing in the kitchen, pancake brunching, sunning by the pool, wine tasting with my wine-loving friends, and …
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