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What are you Eating?!
2Hey there! I’m beginning to post once a week – as I find this incredibly helpful when launching my career as a nutrition counselor and working at The Raw Food Institute. But I’m here today with an incredible collection of photos of what’s been on …
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Vote! Vote!
Happy Monday blog friends! As I mentioned on Friday’s post and my competition post yesterday, today the Project Food Blog polls are open! So I ask you please to click on my picture on the right side bar and vote for my blog to make …
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Weekend Review
Happy Sunday! And almost Raw Monday! In my Goodies Post I mentioned the very-New England Oyster Festival here in CT and here are a few pictures: That kid is literally standing on a combination of rolling cylinders and circular rings. There was a part of …
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The 8 year old who massaged kale…
Helloooo blog friends! How is everyone’s week going? It seems like people are getting back in the swing of things as school rolls around and vacation time has been used. My source of evidence? Well, my Twitter feed was filling up quite frequently this morning …
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Using Social Media and Red Quinoa Salad
Nothing is more promising than the setting sun of Friday afternoon. The weekend countdown has begun! Anyone have something fun planned? I’m really starting to feel at home at the Cancer Action Network. This week we focused a lot on social media and how we …
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Compromising with friends/not compromising health. Fail? More good eats.
Last night I got together with some friends for dinner. Luckily, we all chatted before hand to make sure I was satisfied with it’s level of animal products/whole foods/veggies while we were all excited about it’s taste. We ended up deciding on homemade pizza with …
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Sexy Lettuce: KALE
I love talking about lettuce this time of year because this is when most of the good lettuces (i.e. dark leafy greens) are in season! Kale, is especially winter-loving–growing the biggest mid-winter with frost that will sweeten its leaves. After about 3 feet of snow …
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Vegan Kale Soup
I’ve been experimenting more with soups. Throughout my childhood I was a No-Soup Eater. But as an adult, I recognize the health benefits and ease of a weekly made pot of nutrients. The recipe below is fabulous because it has a balanced set of macro-nutrients …
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Meet salad, your new best friend
The easiest, most affordable way to eat raw is undoubtedly with tons of salad. A salad a day keeps the doctor away–a new and honest mantra to live by. The best thing about salads is that all you need are raw fruits and veggies. Any …
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