Tahini Broccoli Salad Recipe
Spicy Tahini Broccoli Salad Recipe Print Recipe type: Side Author: Kenzie Harrick Prep time: 10 mins Total time: 10 mins Serves: 2 This creamy broccoli recipe packs a ginger kick and is great raw or slightly steamed. Ingredients 2 cups chopped broccoli 1/2 cup raw …
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How to Buy a Good Yogurt
The most common food advertised for its healthy probiotic cultures is yogurt – which does in fact have naturally occurring cultures that are good for digestion and regularity. But where yogurt is concerned, you must read the ingredients.
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Wild Caught vs. Farm Raised Fish
Hey Gang! You guys are all too sweet with the haircut comments– you all like it much more than I do. But it will grow. A lot of you said you’re also picky about your hair, so I’m not alone. But before I got that …
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Grocery Variety and Sustainability Go Hand-in-Hand
Hey gang! Today I have a really interesting guest post for you from Dan at Everything Left–a blog for current event and politics discussion. But today he’s sharing a really interesting concept of biodiversity–a counter argument to eating local–about eating foods from all over the world …
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Farmers’ Market Purchases, Hydroponics, and New Greens!
Happy Labor Day! I wish you all a relaxing weekend with beautiful weather–basically, I hope your weekend is as great as mine I just got back from a lunch with my little brother and step-father, walked around Downtown SoNo (here in CT) and picked up …
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Un-Raw Monday: Not Even Vegan.
Happy Raw Monday Bloggers! Are you guys eating anything fun today? Anything raw? Anything so good that even though it isn’t raw it’s worth sharing anyways? Because that’s what boat I’m rowing in today. I’m going to make up for not eating raw today, by …
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Let’s Juice!
This weekend I spent every morning in the kitchen juicing. It was sad to say goodbye when I left the juicer in CT with my mom, but I really enjoyed the three mornings of fresh vegetable juice.I think juicing deserves a lot of praise. It’s …
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New Vegetables for My Plate
I hope everyone’s having a great weekend! Today I took a field trip to the brand new Whole Foods newly built a few towns over. This place is massive; it was definitely the most intense whole foods (or any health food store) I’ve ever seen. …
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EWG’s New Dirty Dozen List
The Environmental Working Group publishes a yearly list detailing the pesticide contents of fruits and vegetables sold in the U.S. The list linked here has the most pesticide-ridden produce (Dirty Dozen) and the cleanest, conventional produce (Clean 15). In this video, Dr. Andrew Weil talks …
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