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Superfood: Smoothies
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My stomach was feeling a little iffy last night so I’m taking it easy today with a ton of smoothies and solid food at dinner. I’m not even really sure why, as I didn’t eat anything too crazy. Maybe just some miscombined foods; or maybe …
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Raw Breakfasts: Raw Pancakes and Fruit Cereal
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I often feel like I’m in a monogamous relationship with my green smoothie. 4/7 days a week (at least) are devoted to the morning blend of coconut water, filtered water, frozen bananas, hemp powder, and Amazing Grass green powder (read about those ingredients’ nutritional benefits …
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Smoothie time
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If you haven’t read my most delicious smoothie ever post, please do. The recipe for the smoothie I’m about to discuss is there, but I also go into the ways EVERY ingredient is good for you… coconut water with its electrolytes and pH leveling, blueberry …
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The most delicious smoothie ever
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Before I share my raw smoothie invention–my Cacao Antioxidant Smoothie, I’d like to share a story and preach for a minute… Today right before my 5:30 class began, I took out a bag of sugar peas for a quick snack. I wasn’t going to be …
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