Foods For Beauty
0You are what you eat! So why not eat the healthiest foods possible for beauty and skin health! When you’re on a good health program, eating healthy foods is key! These foods are loaded with antioxidants, vitamins, minerals, and healthy fats that will make your skin, …
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Raw Goji Walnut Cookies –Made with Leftover Almond Pulp!
Hellllo! You guys never got to see my Raw Monday Post this week, due to internet and picture uploading issues. But have no fear! The best part of Raw Monday this week was in these cookies! I’m always on the lookout for things to do …
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Twenty Two Candles
A month or so ago I wondered what I would post about on my birthday. I’m a big birthday celebrator and felt strongly about having some sort of theme… well how about cake? As I write this, the cake isn’t actually made as my birthday …
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Raw Breakfast Buckwheat Bar
Hey gang! As I mentioned when I made Spirulina Bars, my busy schedule nowadays means I’ll be making bulk bar recipes on the weekends in order to have quick snacks that are loaded with good stuff. And while I love bars like “Larabars,” I don’t …
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Raw Spirulina Bars
How is everyone’s memorial day weekend going? I’ve been MIA because I’m having a great weekend–a lot of sunscreen, beach towels, pools, good food, and great drinks. I’m bragging, but I hear that’s good for your self esteem! Moving on… I’m starting my internship on …
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Strawberry Chia Pudding
This recipe serves as a shoutout to Kathleen from Confessions of a Startled Fat Woman who has been so supportive of my posted recipes–recently trying the chia pudding in my dessert post and my strawberry hummus. Today’s post is kind of a combination of likes: …
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Grow your own wheatgrass/Make your own wheatgrass juice
Greeting gang! I’m glad everyone enjoyed my Strawberry Hummus post! I really like the combination: hummus but with a sweet summery twist. Yumm. For the last week I’ve been embarking on a wheatgrass journey: sprouting hard red wheat berries, buying a seed plate, turning the …
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Superfood Energy Bar GIVEAWAY!
Happy Friday everyone! In honor of Superfood week, since you’ve all been great students learning about all the wonderful nutrients superfoods give our body, it’s time to give back with an amazing Superfood Energy Bar: ITK! In The Know (ITK) Lifestyle products focus on energy, feeling …
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Superfood: Goji Berries
Hell-day 1 of 3 is over this week. Woohoo! But tomorrow and Friday will test my academic integrity again. Until then, let’s talk superfoods. It’s time for Superfood numero tres: Goji Berries. The ones sold in stores are dried goji berries, but that’s totally fine for nutrients. I’ve …
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Superfood: Smoothies
My stomach was feeling a little iffy last night so I’m taking it easy today with a ton of smoothies and solid food at dinner. I’m not even really sure why, as I didn’t eat anything too crazy. Maybe just some miscombined foods; or maybe …
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