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How to Not Be Hard on Yourself
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In this NEW VIDEO I elaborate on this month’s theme with 5 ways to avoid nagging yourself about what you eat. There’s no need to be hard on yourself when you use these approaches! Watch to learn more: 1. Gain knowledge about good health. Read books, hire …
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Holiday Health Tips
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Enjoy Food with These Healthy Holiday Tips Sometimes the holidays can be a bit overwhelming, especially when you’re surrounded with food you’re trying to stay away from. When hunger, champagne, or Aunt Sue pipes in – who knows what will happen?? YOU WILL! By being …
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Back to School Health Goals
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Sometimes it can feel like the start of September is more of a “New Year” than January 1st. After all, there are no leftovers. After the whimsical fun of summer, now is the time to embrace the start of a new routine. Just like school …
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Switch to Spring Water
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I’m making the switch to natural spring water from the earth after hearing and reading about its superiority to tap, bottled, and purified water. After 40 minutes and some good tunes, we arrived.
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Alternative Energy Sources and "Fuel"
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Hello Everyone! Thank you for the wonderful responses to my Big News! I’m super excited and love you for all of your support! Today I want to shed some light on a wonderful documentary I just watched, “Fuel.” I have a 5 minute video here …
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Happy New Year!
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Happy New Year all of my HP Readers! Safe ball-dropping tonight, and a smooth recovery tomorrow Tonight I leave you with a video recorded by founder of The Raw Food Institute, Lisa Wilson. On how to set New Year Resolutions so that you have a …
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Webinar Invitation: "Getting The Raw Food Glow"
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Happy Friday everyone! Today is a short post, but I wanted to invite you to an online webinar this Sunday, December 5th, from 7pm-9pm. The topic? Getting the Raw Food Glow This is hosted by The Raw Food Institute with the founder/director Lisa Wilson (also my very …
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Raw Food Video: All about enzymes!
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Hi guys! Blogger’s Photo uploader is failing today! So if you came by earlier and saw that all the photos were blank boxes, my apologies. So unfortunately the Raw Monday eats I had posted are going to have to wait! Quite the shame. But luckily, …
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Wild Caught vs. Farm Raised Fish
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Hey Gang! You guys are all too sweet with the haircut comments– you all like it much more than I do. But it will grow. A lot of you said you’re also picky about your hair, so I’m not alone. But before I got that …
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If your heart burns…
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Hi Gang! I wish I was on a roll with CT pictures, and while the images from my Raw Monday or trip to the Farmers’ Market are some favorites of mine, they were snatched before my camera left for China with my little sister. So …
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