Blog

Holistic Health Coaching with Kenzie Harrick

Raw Food Video: All about enzymes!

2

Hi guys!

Blogger’s Photo uploader is failing today! So if you came by earlier and saw that all the photos were blank boxes, my apologies.

So unfortunately the Raw Monday eats I had posted are going to have to wait! Quite the shame. But luckily, I have this Raw Food video about enzymes in my back pocket ready to share. I know we just saw the Susainable Fish Video. But hopefully you have the patience for yet another video!

So get your raw food in people! If not for 100% raw meals, at least a salad a day, snacking on some raw veggies, maybe even a green smoothie with blended greens that go straight into your system without needing to be broken down!

If you need some raw-food inspiration, I love:

Raw Marinara Sauce over zucchini Pasta
A Dehydrated Blueberry Buckwheat Bar
or some Homemade Almond Butter!

See you all tomorrow! Hopefully with pictures!!
<3k


  1. Lily's Health Pad
    Lily's Health Pad10-05-2010

    Interesting! I am loving the videos. I new learn something (a lot of things) new each time!

  2. lazarocooks
    lazarocooks10-05-2010

    Solid information for sure. Without a doubt, when eating raw foods I can feel a difference in my whole body. Everything seems to be sharper. I have been mixing in a lot of raw foods into my diet. As a cook, it would be impossible to eat prepared foods but a harmonious balance if what I strive to achive.

Leave a Reply

What is 6 + 12 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)
  • RSS
  • Twitter
  • Facebook
  • YouTube