There are so many advertisements out there about multi-vitamins, miracle supplements, fish oils, mineral extracts, and other supplements advertisers think YOU should be taking. And they’ll say almost anything to make you buy their product.
Knowing what supplements to take can be tricky. But even with a really healthy, nutrient rich diet, having a few really great supplements is a must for optimum health!
In this FREE telephone class, I’ll break down my favorite supplements and how to use them!
We’ll dive into:
- What supplements almost everyone SHOULD be taking
- Breaking down the nutrition of your pantry must haves and why they’re so great for you
- What supplements are good for specific ailments and health concerns
- How to tell if you have a good supplement in you pantry
- When to take your supplements
- How to optimize absorption and effectiveness
- Ingredients to choose and ingredients to avoid
- How to get the best prices
This is going to be a POWERFUL class! One I usually only share with clients and New Breakup Diet participants. So you don’t want to miss this call! It could totally change your health and bring it to the next level!!