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How To Stay Healthy During Stress
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When times get stressful, sometimes the first things to go are our healthy habits. You might startovereating, you don’t exercise, you don’t sleep, and you’re grumpy and negative. These will all make stress even worse! So it’s important to stick to your health plan. Here are …
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Citrus Arugula Salad with Cacao
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Citrus Arugula Salad with Cacao Print Recipe type: Salad Author: Kenzie Harrick Prep time: 10 mins Total time: 10 mins Serves: 2 Ingredients 3 cups baby arugula, washed and dried 1 blood orange 3 Tbs pumpkin seeds, lightly toasted 1 Tbs flax oil 1 Tbs …
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Best Eco-Friendly Gifts for 2011
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If you’re like me, there are a couple of things that are important to you during the holidays: Giving back in a significant way Letting everyone you love know just how much you care Giving thoughtful and significant gifts Supporting local, sustainable, health conscious gift …
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